Buckle your seatbelts… we’re going there! Today we talk in-depth about genetically modified organisms, better known as GMOs. This is not exactly my field of study and certainly a very controversial issue, so I’ve asked Jeffrey Smith, man behind the compelling new documentary Secret Ingredients, to shed some light on the topic for us. For more … ...
As moms we really give it all — heart, mind, and definitely body! This episode is all about that last part, and how we can recognize and rehabilitate pelvic floor problems. I’m with the best expert I’ve ever met on the topic (plus she’s one of the most fun too!). Her name is Isa Herrera … ...
I’m here today with a friend of mine who has been here before and I know you’re going to love to hear from her again. Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an education workshop everyone interested in fermented foods should take. It started in 2004 out of her Los Angeles kitchen. Now, … ...
