440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection

Episode 440 May 03, 2021 00:59:21
440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection
The Wellness Mama Podcast
440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection

May 03 2021 | 00:59:21

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Show Notes

Over the last year, I’ve been sharing how I worked through my past trauma and ways that others can start that journey as well. I’m here with Dr. Ariana Langdon, who is a Bastyr-educated naturopathic physician. She was raised in the Ukrainian area of Chicago where she learned plenty of street smarts by age nine. Later …

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