521: Aaron Alexander on How to Create an Environment That Benefits Your Body

Episode 521 February 10, 2022 01:11:56
521: Aaron Alexander on How to Create an Environment That Benefits Your Body
The Wellness Mama Podcast
521: Aaron Alexander on How to Create an Environment That Benefits Your Body

Feb 10 2022 | 01:11:56

/

Show Notes

Today, I’m excited to have Aaron Alexander back on the podcast. His specialty is movement, especially movement that makes you adaptable and strong in different ways. We go deep on a lot of different aspects of movement in this episode, as well as talking about mindset and how our environment shapes us, not just how …

Other Episodes

Episode 538

April 21, 2022 00:51:02
Episode Cover

541: Beth O’Hara on Mold Toxicity, Detoxification and Recovery

I am here with repeat guest Beth O’Hara and we talk about mold toxicity, detoxification, and recovery in this episode. Beth is a Functional Naturopath and she specializes in complex chronic cases of mast cell activation, histamine intolerance and mold toxicity. She is the founder and owner of Mast Cell 360, which is a functional … ...

Listen

Episode 451

June 10, 2021 00:59:48
Episode Cover

451: Dr. Roseann on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids

This episode goes deep on things like PANS and PANDAS, which I don’t have any firsthand experience with but get many questions about. Dr. Roseann Capanna-Hodge is the founder of the Global Institute of Children’s Mental Health and has been recognized as a thought leader in children’s mental health by Forbes. She’s worked with thousands of … ...

Listen

Episode 091

July 20, 2017 00:47:29
Episode Cover

091: Dr. Craig Koniver on Using IVs for Modern Nutrient Deficiencies

Dr. Craig Koniver is here to share about a health topic that might be new to many of you listening. It sounds a little unusual! Ever thought about taking vitamins … through an IV? I’ve been interested in nutrient IVs for several years since receiving one at my doctor’s office and noticing the results. Thanks … ...

Listen