519: Yung Pueblo Diego Perez on Meditation, Going Inward, and Clarity & Connection

The Wellness Mama Podcast

Feb 03 2022 | 00:45:34

00:00 / 00:45:34

Show Notes

I’m so excited for this podcast episode because I’m talking to Yung Pueblo, a pen name for Diego Perez, a meditator and New York Times best-selling author. Online, he’s influenced over two million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on …

Other Episodes

Episode 131

January 25, 2018 • 00:41:11

131: Melissa Hayes & Amber Lewis on Sourcing Sustainable & Healthy “Fast” Food

Of all the questions listeners ask me, “How do you do it all” is one of the most popular. My answer is always pretty...

Episode 496

November 15, 2021 • 01:04:23

496: Paul Hoffman on Sculpting Your Life and How to Sculpt the Masterpiece Known As YOU!

I talk a lot about the physical side of health on the podcast, but recently I’ve received an increasing number of questions about the...

Episode 537

April 07, 2022 • 01:10:16

537: Dr. Susan David on Building Emotional Resilience, Emotional Agility and Courage

Today’s guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. I became...