514: Teri Cochrane on How Genes, Viruses, Emotions, and Stress Impact Health

Episode 514 January 17, 2022 01:00:24
514: Teri Cochrane on How Genes, Viruses, Emotions, and Stress Impact Health
The Wellness Mama Podcast
514: Teri Cochrane on How Genes, Viruses, Emotions, and Stress Impact Health

Jan 17 2022 | 01:00:24

/

Show Notes

I’m here with the brilliant Teri Cochrane, founder of the Global Sustainable Health Institute and an international thought leader on longevity. She has decades of clinical work, and she developed the Cochrane Method and the Wildatarian Diet, which we talk about today. She helps people with the intersection of gene expression due to pathogenic and …

Other Episodes

Episode

February 01, 2021 01:10:14
Episode Cover

414: Ancestral Parenting, Biological Norms, Wild Food, and Foraging With Arthur Haines

Are you a history buff? Do you love spending time in nature? Then this episode is for you! I’m here with Arthur Haines, who...

Listen

Episode 235

February 28, 2019 00:53:26
Episode Cover

235: Isa Herrera on Pelvic Floor Dysfunction & How to Stop Pelvic Pain

As moms we really give it all — heart, mind, and definitely body! This episode is all about that last part, and how we...

Listen

Episode 093

July 27, 2017 00:51:22
Episode Cover

093: Meredith Vieceli on Avoiding Common Fitness Mistakes

As an athlete and a health coach, Meredith Vieceli sees women make all kinds of fitness mistakes. One of the most common? Not eating...

Listen