The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to ...more

Latest Episodes

542

April 25, 2022 01:11:15
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542: Mark Burhenne on the Oral Microbiome, Fluoride Use and How Your Mouth Can Heal Itself

This episode is about one of my favorite topics, which is oral health! I’m very excited to be here with Dr. Mark Burhenne, who...

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538

April 21, 2022 00:51:02
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541: Beth O’Hara on Mold Toxicity, Detoxification and Recovery

I am here with repeat guest Beth O’Hara and we talk about mold toxicity, detoxification, and recovery in this episode. Beth is a Functional...

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540

April 18, 2022 00:55:34
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540: Dr. Stephen Cabral on How to Lower Your Biological Age, Live Longer & Look Younger

Dr. Stephen Cabral is back on the podcast today and I always enjoy speaking with him. He is such a wealth of knowledge and...

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539

April 14, 2022 00:46:49
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539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm

I am here with a dear friend and a previous podcast guest – Tina Anderson of Just Thrive. She began her career as a...

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538

April 11, 2022 01:06:35
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538: Dr. Satchin Panda on Time Restricted Eating to Reduce Body Fat and Metabolic Syndrome

This episode is a long-anticipated one for me personally because I’m here with a researcher whose work I have admired for a very long...

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537

April 07, 2022 01:10:16
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537: Dr. Susan David on Building Emotional Resilience, Emotional Agility and Courage

Today’s guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. I became...

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